{"id":27,"date":"2006-07-19T17:14:03","date_gmt":"2006-07-20T00:14:03","guid":{"rendered":"http:\/\/beultra.com\/wordpress\/?p=27"},"modified":"2009-08-30T17:17:02","modified_gmt":"2009-08-31T00:17:02","slug":"tahoe-rim-trail-2006","status":"publish","type":"post","link":"http:\/\/beultra.com\/wordpress\/?p=27","title":{"rendered":"Tahoe Rim Trail 2006"},"content":{"rendered":"<p>Great views, and a deceptive course&#8230;<br \/>\nI did TRT 100 last weekend. Not quite as impressive as the HR folks, but quite a challenge in its own right. Here&#8217;s a report:<\/p>\n<p>So I drove up to Carson City on Friday morning, and after lots of driving, arrived for the drop bag drop\/weigh-in\/race briefing. Man it was HOT. 100+. I made sure I&#8217;m as light as possible for the weigh-in, met Jasper (I told him he&#8217;d win the race, btw! Of course he said &#8220;there are 10 runners who could feasibly win this race&#8221; &#8230; he won by an hour! Drop bags are easy at TRT, most aid stations are visited 4 times, one even 6 times. Still I overpacked, of course &#8230;<\/p>\n<p>Sat 5am &#8211; start. Easy to get to, it&#8217;s a tiny bit chilly, not really as I expected though (it&#8217;s at 7000 ft, after all). Anyways, the first 11 miles are interesting, one sees some beautiful views of a bunch of lakes and lake tahoe. The trails are like highways (single track, but soft, sometimes a bit sandy, and not technical at all). And it appears all oh so runnable. No real major climbing. At mile 11 we enter the &#8220;Red House Loop&#8221;. It&#8217;s a short rather steep descent, some straight running (we were fast, so got to the loop before the worst heat), then a long gradual up and a short steep climb. Nothing too serious, really &#8211; even the second time around. At that point it got quite warm, and the sun was burning down &#8211; the course is mostly exposed. After mile 17, I never would feel quite good again. My stomach was giving me issues, needing to control nausea, and I felt I was starting to drag and slow down. For some weird reason &#8211; although the trail was soft and easy, my feet hurt worse than at MMT, and bc it was so sandy stuff got into my shoes despite gaiters. I pushed on and Jasper eventually came towards me (he said something nice like I was flying, which gave me my only lift in the race). The return from mile 25 was followed by more dragging, and I felt slower and slower, my legs started hurting &#8211; every ache I ever seemed to have appeared. Everything felt as if I could tear something any minute. Argh. My fingers were swollen like sausages, and so were my feet.<\/p>\n<p>I still reached mile 50 in 11:34 (after a 10 minute detour) &#8211; way too fast, as it turned out. At that point I was done, feeling like after 100 miles, spent and exhausted, aching. Going out for the second loop was nothing I looked forward to, but I kept going.<\/p>\n<p>On the second loop I was slooow. I teamed up a little with Chris Perry, who I ran with at the Bear and CCC, and we both were very down and felt slow, dragging and much too tired. We got lost once more &#8211; very briefly &#8211; both times it was not due to bad course marking but just sheer tiredness. Chris had a heel injury from Bighorn, and I eventually lost him. The night came and was not as cold as anticipated. My legs kept feeling more stiff, until a fun dude I went with who was paced by Kathy D&#8217;Onoforio got his second wind and started hammering the downhills (he would take 40 minutes off me on the last 15 or so miles). I decided to keep it up a little and found it actually relaxed my legs a bit. I pushed as much as I could to the finish, mostly alone. Towards the morning I started hallucinating a lot (which I&#8217;ve never before), it was kinda fun, seeing a lot of men in suits and other weird things. I finished 27:06, 15th place (huh?) and utterly spent (the next person was nearly an hour after me I think, and I was just 10 minutes behind the winning female). I didn&#8217;t even stick around for anyone else to come but went to the hotel and slept.<\/p>\n<p>I didn&#8217;t have the usual ups and downs but just a long down, and many others had similar experiences. I think the heat and altitude made quite a difference, along with the deceptively easy course that makes you run way too fast in the beginning. I think 20000ft of climbing is over-estimated, but the course has a lot of rolling up and down where one is very tempted to overdo it. Come to think of it, while I felt a lot of down, I never got AS down as on other runs either &#8211; and especially not as frustrated &#8211; which is probably due to exhaustion and the lack of highly technical or challenging stretches.<\/p>\n<p>Anyways, a good run overall. The views were breathtaking for sure, and it was a hard challenge! Congratulations to Sarah Dillingham to tough it out &#8211; this course is NOT easy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great views, and a deceptive course&#8230; I did TRT 100 last weekend. Not quite as impressive as the HR folks, but quite a challenge in its own right. Here&#8217;s a report:<\/p>\n<p>So I drove up to Carson City on Friday morning, and after lots of driving, arrived for the drop bag drop\/weigh-in\/race briefing. Man it [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/27"}],"collection":[{"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":2,"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/27\/revisions"}],"predecessor-version":[{"id":29,"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/27\/revisions\/29"}],"wp:attachment":[{"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/beultra.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}